Eighteen-Arhats Boxing Kylin Fist

Description : This DVD is taught in two segments.

The first covers the 18 LouHan Chi Kung exercises used to develop and focus internal energy. A very unique aspect of these exercises is the use of a large ball to aid the path and focus of the movements.

The second segment covers partner practice similar to that of Push Hands and Chin Na.

Students pair off and work through a series of partner applications using internal energy and the principles of Choy Li Fut.

This DVD is taught in seminar format by Cheng Yongfa, 5th generation disciple of the founder of Choy Li Fut. He teaches primarily in English, with some Cantonese movement names included.-80+min