Hung Gar Kung Fu: Lau Gar Kuen by Sifu Donald Hamby whom has over 25 years of experience in martial arts. He received his training under Grandmaster Bucksam Kong and trained privately under Hung Gar Grandmaster Lam Chun Fai. He has been seen on major television shows such as Ripley's Believe It Or Not and More Than Human on the Discovery Channel. He was the first to have the four major books of Master Lai Sam Wing translated into English, preserving this legacy for future generations.
The Lau Gar Kuen (Lau family fist style) was created by Lau Salm Ngan, and the Lau styles have become an integral part of Hung Gar. Characterized by three salutes paying respect, the lau gar stances are low and strong and the techniques are known for their devastating striking power. Lau Gar Kuen was infused into the Hung Gar System by Grandmaster Lam Jo to complement the principles of Gung Gee Fook Fu Kuen.