The Sun & Earth hammers is a pair of semi-spherical weights swung via the length of chain connecting them.
* Although simplistic in design, its use and proper technique are complex. Flexible weapons, such as the Sun & Earth hammers, are particularly effective weapons, but equally difficult to control.
* The heads are hollow and made of chrome-plated steel. 166 in. overall length (13'10") 4.5 lbs all together