The principles are based on Tai Chi Classics: to redirect or borrow an opponent's force first, then strike his weak point.
Tai Chi was originally a Chinese martial art for self-defense.
Master Tsao reveals Tai Chi's fighting secrets in an easy-to-understand and use manner.
* Each posture is demonstrated first, then details teaching its application in self-defense fighting and Push Hands.
* It is good for self-study or as a useful reference for teachers. Instructions are given in English.
It is good for self-study, or a good resource for instructor's teaching preparation. Suggest 30 class hours. Played by Master Jesse Tsao and Michael Muckin. (Difficulty: Beginner through Advanced Levels)