The Muk Yan Chong Fat, or “Wooden Dummy Techniques,” form the most advanced level of Wing Tsun training.
There are in all 116 movements in this set, of which 16 are kicking movements. A knowledge of the secrets of the application of these techniques will enable the practitioner to react much more swiftly than someone who applies only the fundamental techniques of the other sets.
A practitioner finds that the Wooden Dummy Techniques simplify the movements of his counterattacks, if properly applied. This is what we mean by overcoming our enemy with technical skills.